Back and Forth Journals

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How can I improve communication with family members?

Back and Forth Journals

Does the daily hustle and bustle keep you from telling your family all the things you wanted to share with them? Try starting a back and forth journal. Begin by purchasing a small journal or notebook for each family member. Write down all the things you wanted to tell them during the day. Give the journal to the family member and have them respond. Many times people will share thoughts in writing that they wouldn't in person.



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Kristle Jones