June 14, 2002, Newsletter Issue #57: Exercise Helps

Tip of the Week

When faced with stress take a brisk walk. A change of
scenery will lift your spirits and exercise releases
endorphins that produce a feeling of well-being.

About LifeTips

Now one of the top on-line publishers in the world, LifeTips offers tips to millions of monthly visitors. Our mission mission is to make your life smarter, better, faster and wiser. Expert writers earn dough for what they know. And exclusive sponsors in each niche topic help us make-it-all happen.

Not finding the advice and tips you need on this Family Tip Site? Request a Tip Now!


Guru Spotlight
George Sayour